The world does consume too much "added sugar" - a term the USDA began using in 2000 to help people spot processed foods that have added energy with no added nutrition"Every country that has adopted the Western diet, one dominated by low-cost, highly processed food, has witnessed rising rates of obesity and related diseases," the journal Nature commented recentlykok点击进入High fructose corn syrup, raw, brown and white sugar, honey, maple syrup, molasses make up about 16 percent of the calories Americans consume and have zero nutritional valueAs the researchers in Nature put it: "In recent years, sugar has been added to virtually every processed food, limiting consumer choice5 million children inkok点击进入 the US are obese, the CDC says, blaming snacks and foods high in sugar and saltFor children aged four to eight, the AHA suggests no more than three teaspoons of sugar a day, about 130 calories of a 1,600-calorie diet